In this video, I break down some myofascial release, an FP band feedback, and rotational strength work for the thoracic spine. Whether you deal with some form of shoulder, neck or back pain, these tools and exercises will provide a very potent feedback.
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ab workouts with resistance bands Neck and Shoulder Pain - Thoracic Spine Strength Drill | |
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| People & Blogs | Upload TimePublished on 11 Mar 2019 |
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