resistance training without weights INTRODUCING CARDIO into my WORKOUTS TO CUT

INTRODUCING CARDIO into my WORKOUTS TO CUT. I got a new piece of equipment for my home gym, a used recumbent bike. This way I can do some cardio at home without having to brave the elements OR traffic in order to the get the cardio in. In the end, everything is about consistency, and if there are too many obstacles in your way to keeping consistent, then results will not be the same. The nice part is, you can pick up some used equipment on craigslist for really cheap.

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resistance training without weights INTRODUCING CARDIO into my WORKOUTS TO CUT
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How-to & Style	Upload TimePublished on 18 Dec 2017

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