ab workouts with resistance bands Plantar Fasciitis Foot Pain Relief - Achilles Tendon Stretch

Plantar Fasciitis Foot Pain Relief - Achilles Tendon Stretch

Here is another day of our 30 day Myofascial release challenge. Our focus for the day will be on the achilles tendon region. On people with plantar fasciitis or any other kinds of foot pain, this tends to be an area of tension fixation that needs to be addressed at some point or the other.

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ab workouts with resistance bands Plantar Fasciitis Foot Pain Relief - Achilles Tendon Stretch
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